by Michelle Ferran | Jan 22, 2026 | Uncategorized
Wintering with Love and Compassion This time of year can be rough on alot of us here in the northern part of the northern hemisphere. It’s cold, the days are short, it’s dark early in the day, and it’s the start of a new calendar year. We’ve...
by Michelle Ferran | Nov 24, 2025 | Uncategorized
The weather has turned. The weather has turned here in Northern Utah from a balmy 60 degrees to highs in the 40’s and it’s starting to feel like winter. We talked about preventative tonics and syrups which are amazing, but what do you do if you already...
by Michelle Ferran | Nov 10, 2025 | Uncategorized
More tips for staying healthy as the weather cools Last week we talked about sugar consumption and limiting your processed sugar intake. So then, what can you have? Honey! Perhaps let’s re-phrase. Honey is a great alternative, but rather than can and cannot...
by Michelle Ferran | Nov 3, 2025 | Uncategorized
Tips for staying healthy as the weather cools We are well into fall here in the northern hemisphere and while it’s still fairly warm here in northern Utah, this is the season notorious for sickness. So I’m going to share things we do in our house to stay...
by Michelle Ferran | Apr 5, 2025 | Uncategorized
Spring Weather is Wonderful, Isn’t It? You may have noticed how “warm” spring is this year in Northern Utah? That unusual weather has brought with it some unusual problems we don’t typically encounter in spring. By this time of year, we...
by Michelle Ferran | Mar 1, 2025 | Uncategorized
Why Grounding is so Important and Some Easy Ways to Do It. Let’s talk about grounding and not the kind our parents did! Don’t get me wrong, I kinda love going to my room now and taking breaks from electronics, but the grounding we’re talking about...
